As an upcoming junior in high school, I feel the need to always stay up late and finish all My work early. The next morning. Dead tired. I can confidently say I am not the only teenager struggling to survive the whole day. Obviously, this is due to lack of sleep; however, many feel extremely tired even after sleeping for 10 hours. There are days I go to sleep at 9 PM to treat myself, and wake up the next morning at 8:30 AM just as tired as if I had gone to bed at 3 AM. Why i